Meadow Lake Blog


  • Meaningful Gifts to Give Your Adult Children - March 26, 2020 - You always wanted to give your children gifts that they would love. When they were young, you could never go wrong with toys. As they turned into teenagers, they favorite singer’s album or a concert ticket were a sure win. But now that they are adults, their life and interest have changed.   These are… ...Read More
  • Therapeutic Recreation Activities - March 24, 2020 - The ancient Romans had a saying: a healthy mind in a health body. As you age, both your body and mind start losing their pristine qualities and need to be stimulated with therapeutic activities.   We have several suggestions for you that are both therapeutic and recreational:   Gardening A lot of people take up… ...Read More
  • Travel Tips for Seniors - March 19, 2020 - The golden age represents a period of life when you no longer have to work and look after your children, but enjoy the fruits of your efforts. This is why many seniors take advantage of retirement to explore the world.   While traveling is exciting and educational, it can also pose some risks for the… ...Read More
  • Good Sleeping Positions for Back Pain - March 18, 2020 - Back pain is one of the afflictions that can derail you from your everyday life including those at places such as The Craig Senior Living and other senior communities. It is constant, drains you of energy and prevents you from giving your best at work. Also, it can prevent you from getting enough quality sleep.… ...Read More
  • Cardio Exercises for Seniors - March 16, 2020 - A long and healthy life depends on the health of your heart. After a busy and hectic life, working to ensure a financially safe old age, it is time to focus on yourself and your wellbeing. One of the simplest ways of keeping your heart healthy, apart from an adequate diet, is doing cardio exercises.… ...Read More
  • Good Posture and Aging - March 13, 2020 - As we age, our physical strength leaves us and this affects everything, including our posture. A lot of elderly people are slumping a little, and it makes them appear older and frailer than they are.   However, there are ways to maintain a good posture as you are aging. Here are a few helpful ideas:… ...Read More
  • Tips To Maintain an Active Social Life in a Senior Living Community - March 11, 2020 - Moving into a senior living community may feel like stepping into an unknown world. But once you managed to settle in, you should not become a recluse, reminiscing about your old life.   Your new social life can be just as exciting in a senior living community. Here are some ideas to start building a… ...Read More
  • Fun Card Games to Play Alone - March 9, 2020 - There are weekends when the weather is cold and rainy and all your friends are away or busy with their own plans. This is when you are most likely to get bored and feel that the time is moving too slowly.  There are also those at assisted living Amarillo centers who can't get always get… ...Read More
  • St. Patrick’s Day for Seniors - March 4, 2020 - March 17 is St. Patrick’s Day, a popular celebration coming from Ireland. It is the day when everyone wears green, carries shamrock symbols and enjoys a pint of Guinness in honor of St. Patrick.   While seniors should not over exert themselves especially those in nursing homes in Odessa TX and other senior communities, here… ...Read More
  • Where To Store Your Memories While In Senior Living - March 3, 2020 - Senior living facilities can be busy places: many residents and many visitors! In this context, you must do your best to protect your physical possessions from theft. If you own valuable things, you should hide them, together with your money and cards, in a place that will keep them safely away from prying eyes. Nostalgic… ...Read More

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